Children S Recommended Vitamin C. Smartypants children s vitamins are a complete multivitamin for children that they will love taking each day. Vitamin c also known as ascorbic acid is a vitamin found in many common foods like citrus fruits apples berries potatoes and peppers.
As 10 to 30 percent of older people may malabsorb food bound b12 fnb advises those older than 50 years to meet their recommended daily allowances for it by consuming foods fortified with b12 or a supplement containing b12. Currently the recommended dv for vitamin c for adults and children aged 4 and above is 60 mg regardless of gender. Food and nutrition board fnb recommendations 2.
The fun bear shaped vitamins come in yummy flavors including raspberry blueberry orange and cherry but contain no artificial flavors or sweeteners.
Vitamin b12 methylcobalamin natural vitamin e d alpha tocopherol from non gmo sunflower oil. When starting a regimen of vitamin c for children it is important to consider that dosing amounts are different depending on the age of the child and as the child ages gender. Vitamin c is an important dietary supplement when administered in the proper dosages. Smartypants children s vitamins are a complete multivitamin for children that they will love taking each day.