Kid Vitamin For Eyes. Vitamin a plays a crucial role in vision by maintaining a clear cornea which is the outside covering of your eye. This vitamin is also a component of rhodopsin a protein in your eyes that allows.
In nature vitamin a is defined as a group of many antioxidant compounds which contribute a lot to protecting the eye health. And healthy skin eyes and immune responses. Tissue and bone repair.
Often described as being essential to a healthy diet vitamin c is a highly effective antioxidant that will also slow cataracts and help to keep your eyes clear and healthy.
In fact people have classified this vitamin into two types including pre formed vitamin a whose sources are animal derived foods and pro vitamin a that comes from colorful vegetables and fruits. It also moistens the eyes which helps to enhance visual acuity. Ocuvite lutein 25 contains 25 mg of lutein the highest level of lutein from the ocuvite brand of eye vitamins. Luckily it can be found in a number of fruits and vegetables such as oranges kiwi s strawberries and even broccoli.