Vitamin C Dosage For Child. The amount of vitamin c your child needs has been determined by the food and nutrition board fnb at the institute of medicine iom of the national academies and is based on the recommended dietary allowance rda. Vitamin c dosage for kids.
The maximum dosage of vitamin c for adults should be up to 2 000 mg daily. Especially if you re taking other medication as vitamin c supplements have the potential to interact with several types of drugs. Why vitamin c is important.
It is highly recommended consulting your doctor before taking vitamin c supplements.
Vitamin c dose for kids the maximum dose of vitamin c for children vary a lot depending on the age of the child. Once the body has reached the saturation point of vitamin c it will begin to flush it out via the bowel. Vitamin c dose for kids the maximum dose of vitamin c for children vary a lot depending on the age of the child. Vitamin c also known as l ascorbic acid is a water soluble vitamin that is naturally present in some foods added to others and available as a dietary supplement.